Ellie Goulding shows off her rippling muscles in a sweaty gym snap the singer stunned everyone with her amazing Instagram picture as she was looking hot as well as showing her biceps in the picture. Standing in her home gym she wore a sports bra and hotpants sweating out all over and giving us the major fitness goals. The singer made her body like steel and her abs giving her a more attractive look.
Ellie loves working out she shows off her body throughout her home she also wrote on her Instagram that there are not many muscular women in popular culture so I love to do something for my culture, Nothing I do in the gym for vanity or showing off to me it is not intimidating or scary to be strong this is my appearance even whenever someone meets me I am the most pathetically shy and self-deprecating person.
The only reason behind the pictures I share on social media is to show that with all the things I’ve overcome, keeping fit and strong has been my ultimate escape. I don’t have any extra athletic ability even I was too dumb in sports when I was in school I was so severely asthmatic I could barely even laugh without coughing but I put in all my efforts and I’ve pushed myself and I used all my will power to buck up myself. Ellie spent many years sculpting her body with high-intensity workout she worked hard and gave all her best she is truly dedicated to her fitness so that she has her own mini gym at her home with all the types of equipment from treadmill, punchbag, to all the weights.
All we need is the best dedication for doing anything and Ellie has that dedication without any doubt Ellie once revealed that fasts for 40 hours to achieve my physique and insisted that it is totally “safe”.
And sometimes I go down for 2 days without the food as she already told me that the sun her addiction to exercise and inflammation is the mother of health problems.
She also said that I built 40 hours fasts and this is the scientific truth that fasting time to time is the best way to give break to your digestive system so I do that and always give suggestions to everyone who is health-conscious or want to achieve some goal in their fitness.
How does Ellie stay in shape?
There is not just workout or diet she follows or neither the fast but she does lits of boxing, squats with dumbbells deadlift with dumbbells, weighted lunges and inverted crunches also she does a lot of heavyweight training.
Ellie loves to do boxing for making her stamina strong she also shared a post with her coach Shanemcguigen wrote that he trains such ultimate fighters though she looks like she is killing it. Ellie always takes her workout pretty seriously and she told a health magazine that I am a big fan of Barry’s Bootcamp, running on track and sweat she loves to go on running.
I am more of a burst than sustained said Ellie I love when the treadmill’s and dynamic and I do sprints. And I always prefer to use body weights so I do mountain climbers and pushups to build up my core strength and the burpees when the treadmill is off then going and use your body to move the belt.
Ellie revealed that not everyone was impressed by my fitness freak and my hardcore workout at the beginning of my career a lot of music critics didn’t understand my passion for fitness. I resented because my job is just like being a little crazy but time changes and everything to the people who criticize me and said those words and make fun of me are doing meditation, yoga to make themselves healthy so everything needs time.
I am nothing without my workout I can give my all for this because it is not just passion but it is in my veins now and I prefer to every lady go and make yourself healthy it is not just beneficial for you but also for your upcoming generation.
The pop star recently revealed that workout becomes her passion and it is in her lifestyle now like I am addicted to fitness she claims that her habit for fitness is her topmost priority and she can give everything to her fitness she always gives her free time only to her fitness, Ellie has always maintained her toned figure as well as she took the Instagram with that.
If one could want to do something or wants to achieve their goals then you have to be addicted to that thing until you achieve your best just like Ellie Goulding.